Water Is the Best Beverage for Your Teeth

Drinking water is essential to keeping your body healthy, and it does not matter if your glass is half-empty or half-full. Drinking water gives you cleaner mouth, fresher breath, stronger teeth, and a moisture mouth. The more water you drink, the more bacteria you flush off your mouth, which means less risk of gum disease, fewer activities, and fresher breath.

Drinking soda, sports drink or juice may help you wash down your dinner, but they can leave unwanted sugar behind your teeth.

Water, however, cleans your mouth with every sip. However, you will still need to brush twice a day for two minutes and clean between your teeth, but drinking water throughout the day will go a long way toward keeping your smile cavity-free๐Ÿ˜Š